About Me

I’m Stephanie, a recovered eating disorder coach, certified through the Carolyn Costin Institute. I have been recovered for over 13 years and I can say, for me personally, I made that jump because of a recovered life coach whom was one of the very few who did not give up on me!

Since being recovered, I obtained my Bachelors and Masters degrees in Social Work from SUNY Brockport and Roberts Wesleyan with a concentration in mental health.

I moved from Western New York to North Carolina in 2015.

I am married to my best friend, we have the 2 best sons (mom brag moment!), an orange fluff ball Tabby cat named Sunshine, and a little Yorkie named Peanut. Even though they are both over 14 years old, their young spunky spirits fool everyone who meets them into thinking they’re still just a kitten and pup.

Some Things I Love

A yummy coffee while driving alone and some 90’s country music. I give you full permission to make fun of my love for it, or if you’re like me, lets bond over our favorite artist.

Floating in the lake or ocean! This is a new one for me. When I was little I was scared of fish in the water, and what might lurk in the darkness. As I got older I was super insecure of how I looked in a bathing suit, or trying to not get my hair wet. But now, pure bliss!!

A slow stroll early in the morning. Before most people are awake. It’s just you, the birds, crickets, and rising sun. The stillness of the earth

F-R-I-E-N-D-S…Yes, the show! Every episode of every season. I have officially lost count of how many times I have gone through all of the seasons.